MICHELLE VAN LARE YOGA
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Mastery of yoga is really measured by how it influences our day to day living,
how it enhances our relationships, and how it promotes clarity and peace of mind. 
 
 
​T.K.V. Desikachar


​200 Hour T e a c h e r   T r a i n i n g

A blend of
Traditional Hatha Yoga
​and Modern Vinyasa Flow


This course has been created with a foundation
in the classical wisdom of Hatha Yoga
​as taught by my teachers in India and Nepal,
while incorporating the innovative aspects
of my western teachers to intelligently and
gracefully balance the energies of the body.
​
Through sophisticated sequencing of
​postures and attention to breath,
we may refine our health. 


Harmonizing the mind and intellect with meditation,
the complete practice results in the spiritual experience
​of elevating our consciousness to
​higher states of awareness.

​Program & Manual developed

and Copyrighted in Canada by Michelle,
in accordance to the standards of
​the Yoga Alliance.  

​


P r o g r a m   C o n t e n t s

Asana 
Pranayama 
Meditation
Philosophy​
Methodology
Lifestyle & Ethics
Mudra
Bandha
​Mantra

Anatomy & Physiology
​Alignment
Assisting & Observing
Teaching Practice
Class Design & Sequencing
Sanskrit Yoga Terminology
Chakras & The Subtle Body
​Business of Yoga
​
Y o g a   P r a c t i o n e r s 

Dedicated practitioners are welcome to apply to courses for personal development
should you wish not to teach at  this time, knowing that you will have all the skills
and resources necessary should you aim to teach in the future.

​




​
Course may be taken privately in
a traditional one-on-one setting
to meet the needs of the individual, 
or in a group. 


​


​
​“Michelle, thrives to demonstrate ‘Grace and Virtue’, ‘Righteousness and Peace’. She teaches with kindness, from the heart and never holds back. During my teacher's training I got to know her both professionally and personally. We shared precious moments, ones of spiritual growth. 
​She is a rare pearl.

To conclude, we began an authentic journey together, one which we continue to share.
When I successfully completed the course her final words were:-
“Let the beauty of what you love, be what you do.” Rumi 
​I hope you have the opportunity to grow with Michelle.” 


Namaste,


Colleen Robb,
New Zealand 2019

​
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​All Content 
&
Photography
by​
 Michelle Van Lare
​© 2022
​


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  • Qualifications
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    • Classes
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  • Blog
  • Contact
  • Testimonials