200 Hour Yoga Teacher Training


​T e a c h e r   T r a i n i n g

A blend of
Traditional Hatha Yoga
​and Modern Vinyasa Flow

This course has been created with a foundation
in the classical wisdom of Hatha Yoga
​as taught by my teachers in India and Nepal,
while incorporating the innovative aspects
of my western teachers to intelligently and
gracefully balance the energies of the body.
​
Through sophisticated sequencing of
​postures and attention to breath,
we may refine our health. 

Harmonizing the mind and intellect with meditation,
the complete practice results in the spiritual experience
​of elevating our consciousness to
​higher states of awareness.

​Program & Manual developed
and Copyrighted in Canada by Michelle,
in accordance to the standards of
​the Yoga Alliance.

​


P r o g r a m   C o n t e n t s

Asana 
Pranayama 
Meditation
Philosophy​
Methodology
Lifestyle & Ethics
Mudra
Bandha
​Mantra
Anatomy & Physiology
​Alignment
Assisting & Observing
Teaching Practice
Class Design & Sequencing
Sanskrit Yoga Terminology
Chakras & The Subtle Body
​Business of Yoga
​

Y o g a   P r a c t i o n e r s 

All are welcome to take this course for personal development
should you wish not to teach at this time, knowing that
you will have all the skills and resources necessary
should you aim to instruct in the future.



Course may be taken privately in
a traditional one on one setting
to meet the needs of the individual, 
or in a group.


​
Program meets Yoga Alliance Standards.

​

300 Hour Yoga Teacher Training

Offered from Summer 2020 - Canada / Burma (Myanmar)
Details coming soon, enquiries welcome