​75 Hour Advanced Hatha Vinyasa

Teacher Training Module

Designed for 300 Hour Yoga Teacher Aspirants & Dedicated Practitioners 

Techniques, Training & Practicum:

Intermediate Asanas
with ​Variations
Pranayama
Meditation
​Ashtanga  Adjustments
Philosophy

Teaching Methodology:

Advanced  Sequencing
Qualities of a Professional Yoga Teacher
Priorities & Boundaries
Pace, Rhythm & Music
Demonstration

Cost & Duration:

$1,150 Total
Includes Training Manual
10 Weeks
​18 In-Person Sessions +
Non-contact Hour Study
Tuesdays 6:00-8:00pm
Sundays: 12:00-3:00pm
Tentative: TBC

Dates: 

​September 26 - November 16, 2023

Location:
Walker Road, Walkerville, Ontario



​Module Overview & Objectives


​Meets with the RYS300  Yoga Alliance Standards & Educational Category Requirements

​

  • Advanced Yoga Training consists of the deeper work of transformation through extensive Hatha, Vinyasa and modern yogic practices
  • These practices increase our current understanding of the foundational theories and spiritual and historical texts learned at the 200 Hour level​
  • Approach intermediate asanas in a skillful way that honours individuality, safety, and enjoyment
  • Create inspired sequences for yourself and clients
  • Broaden your knowledge on the path of becoming a more evolved Professional Yoga Teacher
  • Develop your personal practice more deeply with meditation, journalling, and self-study
  • Trainees will be required to design and teach a Yoga sequence for the practicum portion of this Module
Upon completion of this Module, you will receive a certificate from the Michelle Van Lare Hatha Vinyasa Yoga School that can be used towards a 300-Hour Yoga Teacher Training Certification

30 Hour Humanities 

An in-depth study of these essential theoretical aspects of Yoga for contemporary life & practice

Ethics

Take  ethics beyond how we currently define our practice and apply them to our present habits and perspectives to bring more harmony, compassion, and balance into our lives as well as into our teachings and personal Yoga and morality practices.

History

Explore the yogic roots and spiritual approaches that have evolved from the cultural traditions of Hindu, Buddhist & Jaina Yoga and the 6 branches of Yoga (Bhakti, Hatha, Jñana, Karma, Raja and Tantra) and how each path offers different methods to appeal to each individual.

Philosophy

​Study the philosophical discoveries of the sages  and the ideas of contemporary schools for a clearer understanding of how Yoga has been experienced
over the centuries and expand them into your own
​meditative practices
​for self-reflection.
In this 30 Hour Yoga Humanities Module, we go into the spiritual dimension of Yoga through meditation, theory, and physical practices together to uplift ourselves and each other with inclusiveness on our unique paths for the benefit of our community, our global family, the Earth, and environment.  Participants may choose this module to expand their own personal practice, or for aspiring teachers for credits toward a 200 or 300 Hour Yoga Teacher Certification.  This module is in accordance with the Humanities segment of Yoga Alliance training standards.

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