The Buddha's BirthdayA 2 Hour Special Yoga Class
in Honour of His Life & Teachings An All Levels Slow Hatha Vinyasa class with Guided Metta Bhavana Loving-Kindness Meditation, Sound Bath & Optional Gentle Savasana Massage. Also includes essential teachings from The Buddha to refine our practices of mindfulness and focus so we may reshape some of our habits towards more understanding, compassion, and kindness. |
13139 Tecumseh Rd. E.
MONDAYS 9:30-10:30AM
Vinyasa YogaTUESDAYS 7:00-8:00pm
Hatha YogaTHURSDAYS 7:00-8:00pm
Deep Hatha Vinyasa
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Hosted by Balance Yoga & The Town of Amherstburg
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Vinyasa Yoga
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Yin Yoga
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Hatha Yoga
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