Asana Workshop $40 + hst
Sunday March 10th | 1:00-3:00pm SOLD OUT |
Asana (Posture) WorkshopBelieve Wellness Suites
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Arm Balance & Inversion Workshop $40 + hst
Sunday April 21st | 1:00-3:00pm |
Arm Balances & Inversions atBelieve Wellness SuitesImproved circulation, energy, immune & mental function
Enhanced mood, reduce fatigue & relieve stress. Weight-bearing improves/maintains bone health. Strengthens core, back, chest, arms, legs & glutes. Easeful, accessible variations for All Practitioners will be shared. You don’t need to balance on your head or hands to receive the benefits of being upside down. We’ll discuss risks and rewards w/ Q & A. |
1825 Manning Road
Tecumseh, ON MONDAYS 9:30-10:30am
Vinyasa YogaTUESDAYS 9:30-10:30am
Yin-spired YogaTUESDAYS 7:00-8:00pm
Hatha YogaTHURSDAYS 7:00-8:00pm
Yin Yoga |
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Vinyasa Yoga
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Yin Yoga
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Hatha Yoga
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