CERTIFICATIONS DECEMBER 2022 INDIA: 300-Hour / 1 Month Residential Advanced Vinyasa Yoga Teacher Training with Advanced Vinyasa Sequencing, Ashtanga Adjustments, Ashtanga & Rocket Practices, Yoga Anatomy & Physiology at Palm Trees Yoga School with Julia Gavin, Goa, India | Yoga Alliance Registered
DECEMBER 2017 INDIA: 300-Hour / 1 Month Residential Advanced Traditional Hatha Yoga Teacher Training with Advanced Asanas, Pranayamas, Kriyas, Anatomy & Philosophy at AyurYoga Eco Ashram, Mysore District, India | Yoga Alliance Registered
His Holiness the Dalai Lama: Bodhichitta Vows received during a three day teaching on Nagarjuna's Commentary on Bodhichitta at the Kalachakra Teaching Ground in Bodhgaya, Bihar, India Intro to Tibetan Singing Bowl Sound Massage with César Trejador of Massage Around the World, Dubai, UAE Body and Mind Are One , An 8-Week Course with Thich Nhat Hanh - Sounds True Online Learning Yoga Business & Website Course with David Keil of Yoga Anatomy Education The Art & Science of Private Teaching Presented by Francesca Cervero - Yoga Alliance Continuing Education The Fundamentals of Workshop Design Presented by Rolf Gates - Yoga Alliance Continuing Education The Art of Kriya Yoga Presented by Jafar Alexander - Yoga Alliance Continuing Education The Intersection of Three Classic Philosophies from India: Vedanta, Samkhya, and Yoga -Presented by Nicolai Bachman, Yoga Alliance Continuing Education The Role of Anatomy & Biomechanics Presented by Jules Mitchell - Yoga Alliance Continuing Education 5-Week Mindfulness Essentials, Positive Psychology, Affirmation and Mantra Course - Flow Space Yoga & Wellness, Alexandra, New Zealand 6-Week Meditation, Pranayama & Subtle Energy Course - Flow Space, Alexandra, NZ 5-Week Chakra Yoga & Philosophy Course - Flow Space, Alexandra NZ 7-Day Empower & Restore Retreat with The Curry Sisters Yoga, COMO Parrot Cay, Turks & Caicos Islands 7-Day Journey Towards Self-Mastery Yoga Retreat with Elena Brower, COMO Parrot Cay, Turks & Caicos 3-Day From Movement to Manifestation: The Art of Vinyasa - Seane Corn, Windsor, Canada 2-Day Functional Anatomy for Yoga Teachers - Daniel Bannink, PT, DPT, LaSalle, Canada 3-Day Art & Science of Yoga Alignment Principles and Adjustments - Eoin Finn, Qi Yoga, Sydney, Australia 2-Day Spirit & Power of Ashtanga Workshop - Mark Robberds, Qi Yoga, Sydney, Australia Byron Bay Spirit Festival Workshop with Simon Borg-Olivier - Mullumbimby, Australia Yoga Synergy Workshop with Simon Borg-Olivier - Ananda Yoga, Byron Bay, Australia Jivamukti Yoga Intensive with David Life - Toronto Yoga Convention, Toronto, Canada
'Ultimately the foundation of peace of mind is loving kindness. Every day, as soon as I wake up, I meditate on compassion, and it brings me peace and tranquility. It’s not just a matter of being free from disturbance, but of being moved by love and compassion. Peace of mind isn’t just a religious topic; it underpins the survival of humanity. Even those who trouble us are human beings and deserve our compassion.'